In this short, Dr. Ivan Bracic, DC, clinical director at Novaré Injury Care and Rehab in Fort Myers, explains what to do with the window an adjustment opens. He talks about using it to get stronger and move with better intention, and why the goal with chronic pain is how well your body functions, which takes more work as you get older.
Read the full guide: 5 Things a Chiropractic Adjustment Does and How It Helps →
Video Transcript
A chiropractic adjustment is very powerful, can be very valuable. It helps reduce pain and gets you moving. But you should use that opportunity to really start becoming stronger, to start moving with better intention.
Because with chronic pain, the goal is not to just get out of the pain. The goal is really to get your body functioning at its optimal level.
With a 20-something-year-old, that's pretty simple. But when you start getting older, it's really going to take a lot more work, especially if your shoulders can't handle an adjustment like that.
Read the full guide on what a chiropractic adjustment does →