In this short, Dr. Ivan Bracic, DC, clinical director at Novaré Injury Care and Rehab in Fort Myers, explains the biggest mistake people make when trying to fix bladder leaks: not realizing that the true issue is weakness and instability. He encourages anyone with leaks to seek professional help to make sure nothing is being missed. A doctor or pelvic floor physical therapist can look at what is behind your symptoms.
Read the full guide: Pelvic Floor Exercises for Bladder Leaks: 5 Moves to Start →
Video Transcript
The biggest mistake that people make when trying to fix bladder leaks is that they fail to realize what the true issue is here, and this is weakness and instability that's going to be coming with this challenge.
It's important that someone seek out professional help to make sure that they're not missing something. This could be a bigger sign.
Read the full guide on pelvic floor exercises and when to see a provider →